Today is an exercise rest day for me...Yay! Not that my workouts are terribly intense during the week (at least until I increase my mileage a bit more) but I've worked out every day since last Friday and decided that after yesterday's big activity day, my body deserves a break. Plus, tomorrow is my long run with the training group, so its good to have a rest day before that.
A question for all of you spinning ladies out there...when does your bootie get used to that hard bike seat?!?!? I woke up so sore this morning, not in my legs or gluts, but as my yoga instructor says, my "sit bones"!!! Ouch. Good thing my office chair is cushy!
So, on to food. This will be a quick post because Brian and I were in a rush this morning and decided to have lunch out today instead of packing something to bring to work. I'll try and post after lunch, but if I can't then I will definitely include lunch in my dinner post tonight.
Breakfast: 1 Ezekiel Cinnamon Raisin english muffin smeared with 1.5 tbsp almond butter and 1/2 an apple. The rest of the apple on the side.
This was a very tasty combination, I'm quite happy right now after finishing it. :)
I got the sweetest message yesterday from Elise at Elise's Eats! She has just started her own blog after following food blogs for some time now. It looks great so far, and I'm looking forward to watching it develop! Welcome, Elise!
I hope you all have a Fabulous Friday and that your weather is as beautiful as mine, only warmer! :)