I was in a big rush this morning trying to do some house cleaning while making lunch and breakfast. I put together a bowl of oats using:
- 1 cup prepared rolled oats
- 1 small banana
- 1 tbsp ground flax seeds
- 1/2 cup frozen blueberries
- 1/4 cup Back to Nature Maple Nut Medley Cereal
I think the cereal would have been a great idea, but because I was in such a rush I wound up running out of time to eat breakfast at home. So I scooped it all into a gladware container and reheated it at work. By the time it went through all of that and got all mashed up together into a wonderful oatmeal mush, the cereal was definitely soggy. It did add a nice flavor though. Oh, and the blueberries were terrific with the mashed banana.
For lunch I made tuna salad to put in my last WW wrap.
Ingredients: (makes 3 servings)
- 2 cans of white albacore tuna in water, drained
- 3 tbsp light mayo
- 4 tbsp yellow mustard
- 3 tbsp relish
- 1/2 red bell pepper, chopped
- 2 celery ribs, chopped
- 1/4 cucumber, chopped
- garlic powder
I wrapped up 1/3 of the tuna salad in a whole wheat wrap and added some arugula mix to the top.
Paired with a Pink Lady...
Mia REALLY wanted some tuna...
So did Hank.
My animals are such beggars!
For snacks I have a banana and a Kashi.
Tonight Brian and I are going for another run after work. Wish me luck...its supposed to be 32* at 6pm when we hit the pavement! Brrrrr....