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my nose may fall off...


Is it spring yet?  This last couple of days have been our coldest yet this year, and for some reason I am not adapting to the low temperatures.  I typically accept each change of season enthusiastically, but this year I could skip right over winter...

Brian and I braved the cold and went out for our mid-week training run after work.  1/2 mile warm-up, 1-1/2 mile run, 1/4 mile cool-down.  I bundled up in long pants, a long sleeve shirt, fleece vest, fleece pull-over, head band to cover my ears and gloves.  It wasn't too bad once we got moving, and my hands were hot after the first mile as usual.  I really don't get that.  Aside from my poor frozen nose the run felt really great, and I'm excited to increase mileage again on Saturday.

For snacks today I skipped my banana and had another spiced apple cider with my Kashi.  No pictures...

Dinner was simple, leftover black bean soup (not so soupy today) with 1/2 a sausage link crumbled in it on top of brown rice and a side of roasted brussels sprouts.



Soooo filling, I couldn't finish my beans.

Ok, in an effort to not let blogging take over my evening I'm stopping now, closing my laptop lid and heading to the bathtub with my book to hopefully thaw my fingers and toes...  Have a great night!  :)

UPDATE:  I forgot!  I snacked while I was waiting for my brussels sprouts to roast, on these...


Kashi TLC Cheddar Kashi TLC Cheddar

 and these...

green olives green olives

Now I'm off to a bath!  :)