Breakfast: toasted ezekiel cinnamon raisin muffin with 1-1/2 tbsp natural PB and 1 small pink lady apple.
Lunch: baked sweet potato with 1/4 cup wheat berries, 1 cup steamed broccoli, 2 tbsp edamame, 2 tbsp corn, sea salt
Snacks: [for today and tomorrow's road trips] small pink lady apple, clif bar, quaker true delights bar, walnut halves and dried turkish apricots. These will be spread out over the next couple of days, and probably not all consumed. But I've included calorie counts below so that I can pick and choose to make up my snacks while I'm out of town. What do you pack for road trips?
[apple = 80 calories, clif bar = 250 calories, true delights bar = 140 calories, 1/4 cup walnut halves = 215 calories, 1/2 cup dried apricots = 173 calories]
And I'm off! Have a great weekend!!! :)