butternut squash risotto
Andrea
Thanksgiving is just one week away. One week! So shocking. I have a list of recipes queued up and ready for you all, all dishes that would accompany a roasted turkey beautifully. In order to get them out to you in time for your big trip to the grocery store, I am going to march them out day after day through Monday. 5 recipes in 5 days. I do believe that will be a new record here at Bella Eats!
I am starting with a Fall staple in our house. Butternut squash is the very first Autumn ingredient that I buy each September, always in anticipation of this recipe. If we were hosting Thanksgiving dinner at our house again this year I would absolutely put this creamy dish on our menu, and can't quite figure out why it has never made it there before. I think it would make a great substitute for the sweet potato casserole that typically winds up on the table. Especially because I just discovered my favorite sweet potato dish ever, and its a dessert, and I don't think I could take two sweet potato courses in one meal. Don't worry, I'll be sharing that one too.
I tried something new this time, adding mushroom broth to the risotto instead of standard vegetable. We loved the earthy depth it added, and have permanently altered our recipe. If you don't have mushroom base, vegetable or chicken broth is good too.
Butternut Squash Risotto
serves 4 for main course, 6-8 as a side
Ingredients
- 1 small butternut squash, about 1.5 pounds
- 2-3 tbsp butter, divided
- 8 fresh sage leaves
- 1 medium onion, diced, about 1 cup
- 2 cloves garlic, minced
- 1-½ cups arborio rice
- ½ cup dry white wine or dry vermouth
- 6-7 cups broth made with better than bouillon mushroom base (vegetable if you don't have it)
- ½ cup freshly grated parmesan cheese
- salt + pepper
Method
- Preheat oven to 425°F. Cut the butternut squash in half and scoop out the seeds. Lay the halves cut-side up on a rimmed baking sheet lined with foil. Place a thin sliver of butter inside the bowl of each half, and another on the flat part of the squash. Place a small sage leaf over top of each sliver of butter. Sprinkle with sea salt and fresh pepper. Roast the squash for 20-30 minutes, until a fork can pierce the flesh with only a bit of resistance.
- Remove the squash from the oven and set aside to cool until you can handle it comfortably. Use a small paring knife to peel the skin from the squash, and dice it into ½-inch chunks. Set aside.
- Melt 1 tbsp of butter in a large skillet over medium heat. Add the onion and let sauté for about 3 minutes, until it is starting to soften. Add the garlic and the rest of the sage leaves and sauté for an additional 3 minutes. Add the arborio rice and stir to combine for 1 minute, until the rice starts to crackle. De-glaze the pan with the white wine, stirring to get any brown bits off of the bottom of the pan. Add the squash and stir so that it is evenly distributed with the rice.
- Add broth one ladle at a time, stirring constantly so that the rice doesn't stick to the bottom of the pan, and only adding the next ladle when the previous has been absorbed. Continue until all broth is gone and rice is creamy, about 25 minutes.
- Add the remaining butter (about 1 tbsp) to the pan, along with the parmesan cheese, and stir until distributed evenly. Salt and pepper to taste.













Last week I decided that maybe it was time to give chard another chance, in the name of trying new things and expanding my veggie-loving horizons. I bought 2 bunches and planned to try preparing them using
We had a couple of ingredients in the fridge leftover from this weekend, bacon and heavy cream, two items I don't get to cook with very often in my quest to eat healthfully. So, in the name of not wanting to waste more ingredients in my fridge, this recipe was born.
Swiss Chard + Bacon Linguine with Butternut Squash Cream Sauce
makes 4 servings
Ingredients:
This was really delicious. Swiss chard and I are now good friends, and I think we have quite the future ahead of us... What vegetable have you tried in the past but written off because of an unpleasant first experience?
Ahh routine. I LOVED spending so much time with friends this weekend and having an excuse to eat several meals out and drink lots of wine, but my body is thanking me for getting back on track. I was starting to feel a little blah what with all the unhealthy eats, vino and lack of exercise due to a sore foot, so today was definitely a welcome change. Granted, my dinner included a small amount of bacon and cream, but at least it was whole and homemade. :)
I started the morning off inspired by the custard oats I've seen pop up on both
To make the custard oats I combined 1/2 cup soymilk, 1/2 cup water, 2 egg whites and 1 tsp vanilla in a small pot on the stovetop. I set the heat way too high and walked away from the stove, resulting in a very smelly mess of boiled over milk and eggs. Thank goodness for glass cooktops! Yuck. I didn't want to give up, so I quickly jumped back on Heather's blog to read that I was supposed to keep the heat on medium and whisk the ingredients constantly until they thicken a bit. MUCH better. At this point I added 1/2 cup of rolled oats and kept the heat on medium, stirring occasionally for 8-10 minutes. After the oats had thickened quite a bit more, but were still a little runny, I removed the pot from the heat and covered it to allow for additional thickening while cooling.
I topped my bowl with:
This beauty contained:
Snack: a peanut butter cookie larabar. After witnessing several of my fellow bloggers ignore the salmonella scare and refuse to waste their favorite bars, I decided to do the same. Its my favorite flavor, and I can't find them ANYWHERE (or at least can't remember where I found this one) so I decided to risk it. Probably stupid, huh? It was tasty though! :)
Ok, this post has been really long. I'll quickly tell you that I didn't get a run in tonight because I had to work late, but my foot is feeling much better! There is still slight pain, so its probably best that I gave it another day before pounding the pavement. I do have plans for some yoga tomorrow morning though, and I can't wait!
Oh, and I almost forgot! Look what was waiting for me when I got home tonight...Quaker True Delights bars from Foodbuzz!!!
I've been dying to try these new bars from Quaker since seeing them on
My hubb and I ran 5 (ridiculously hilly) miles today!!! I tell you what, I really paid for not running all week. It was tough!!! But I finished, and that's all that matters! My hubb was so sweet and stayed with me the whole way, slowing down to wait for me on several occasions. There is no way that I would have finished if he hadn't been just ahead of me encouraging me to keep going. For the first 2 miles I was miserable. I had layered myself with Under Armor Cold Gear, a fleece vest, windbreaker, gloves, ear warmers and SmartWool socks, but I was still frozen. My toes and lips were numb and my lungs burned from the 18* (felt like 7*) air. The whole time I was thinking "why am I doing this? i don't like to run! this is crazy!". But after 2 miles I got in the groove and realized I had to keep going because I would just get colder if I stopped to walk. I finally warmed up, my toes gained feeling again, but my lips stayed frozen. When we finally finished I couldn't talk right, it felt like I'd been numbed for a dental procedure or something. Quite funny. :) I don't think I could have chosen a hillier route...what was I thinking? But, it makes me even prouder to have finished because not only did we increase our distance from last week but we added a ton of hills in as well. We rock! :)
My breakfast fuel held me over really well. No tummy growling this week. But when we got back I was ready for lunch.
Lunch: leftover roasted potatoes + squash (recipe below...SO good) on top of leftover bulgur and fresh spinach. Also, a side of 1/2 cup Fage 0% and strawberries, which my hubb helped me finish.
This combo was SO tasty. The spinach wilted a bit when I microwaved the bowl to heat up the squash and 'taters, making it more flavorful and the perfect consistency with the rest of the dish.
So a quick recap of yesterday is in order. I'll try to keep it brief, but definitely hold out for the simple Roasted Squash + Potatoes at the bottom because it is a winner!
Breakfast: same as thursday, a toasted Ezekiel Cinn Raisin Muffin with 1 tbsp natural peanut butter, cranberry ketchup and apple slices. Such a good, filling breakfast. My second favorite, the first being oats. :)
Lunch: leftover stuffed acorn squash filling with roasted garlic hummus and fresh spinach wrapped up in a 8" whole wheat tortilla. A side of extra hummus, 1/2 a red bell pepper and a carrot finished it off.
Snack: My office had our weekly wine and cheese "yay its friday!" celebration, so I had more cheese, crackers, and wine than I probably should have. :)
It was "use up stuff in the fridge before we shop tomorrow" night, and it turned out SO well! We had leftover baked chicken breast, an acorn squash, some red potatoes that were growing eyes, and a lot of fresh produce to use up. I knew I wanted to make something with the squash and potatoes, and dreamed up this simple combo while at work.
Rosemary Roasted Butternut Squash + Potatoes
Ingredients:
I can't tell you enough how good this was! Please, please, please try it! :)
The rest of dinner consisted of a HUGE salad and 1/2 a chicken breast seasoned with Chef Paul's Poultry Magic.
The salad contained:
Its no wonder I passed out shortly after consuming this feast...
The blood orange is one of my favorite winter fruits. I look forward to it every winter similarly to how I look forward to